Demi Brooke Bagby

Demi Bagby is an American CrossFit athlete, bodybuilder, YouTuber, social media influencer, entrepreneur & model

Demi Bagby’s life took a dramatic turn after a freak accident in 2014, leaving her confronting the possibility of being confined to a wheelchair for the rest of her days. However, her immense strength of character and unwavering determination defied the odds, allowing her to overcome adversity and prove that she was destined for much more than what fate had initially suggested.

Demi Brooke Bagby WIKI (PROFILE)

Stage Name	Demi Bagby
Real Name	Demi Brooke Bagby
Profession	CrossFit Athlete, Bodybuilder, Social Media Celebrity
Birthday	January 10
Zodiac	Capricorn
Gender	Female
Birthplace	San Diego, California, United States
Nationality	American
Height	4’11” / 150 cm

As a result of her incredible journey, Demi Bagby rose to fame on various social media platforms, becoming an inspiration to countless people worldwide. Her remarkable transformation into a formidable CrossFit athlete has captivated and motivated many. She grew up participating in multiple sports activities, especially gymnastics and cheer-leading.

Today, Demi aspires to use her platform for good, striving to have a positive impact on other people’s lives. Through her story of resilience and determination, she aims to uplift and empower others to overcome challenges and achieve their dreams.

Through her unwavering dedication and relentless effort in the world of CrossFit, Demi Bagby managed to earn a distinguished rank of 23rd worldwide in her age category during the year 2016. This remarkable achievement served as a pivotal moment in her career, providing her with the platform and recognition needed to excel and thrive in the competitive realm of CrossFit.

Demi Bagby’s commitment to maintaining her lean physique is evident through her diverse array of sports and activities. From CrossFit and calisthenics to acrobatics, yoga, parkour, weightlifting, and even surfing, she embraces a wide range of disciplines. What’s truly remarkable is that she continues to pursue these activities with unwavering passion and dedication, even after enduring a significant setback like breaking her back. Demi’s perseverance, determination, and passion for fitness are a true testament to her indomitable spirit and serve as an inspiration to others.

Demi Bagby Workout

Clapping Ring Pushups
Flag Raises
Backflip Wall Balls
Muscle Ups
Rope Climb
One Arm Toes to Bar

Indeed, Demi Bagby’s primary goal is to maintain a lean physique to optimize her performance in CrossFit and calisthenics workouts.

Demi Bagby Nutrition Plan

Complex Carbohydrates
Lean Protein
Healthy Fats
Fruits
Vegetables

Beyond her accomplishments in sports, Demi Bagby goes above and beyond to make a positive impact on her followers’ lives. Through motivational speeches and inspiring content, she urges her audience to pursue their dreams with unwavering determination. Demi emphasizes the importance of prioritizing mental and physical well-being, encouraging her followers to maintain a healthy lifestyle and take care of themselves.

Demi is also active on TikTok, Instagram where she attracts new followers every day. She shares short and engaging videos that highlight her incredible athleticism, acrobatic skills, and energetic personality.